Istrel Life Coaching – Discover Your Best Self
Istrel Life Coaching assists with…
Learning to acknowledge, accept and deal with change
Building on all that is positive in life
Identifying goals, and how to achieve them to improve life
Focussing on positive thoughts, emotions and behaviour
Life Coaching for Children and Young Adults
We specialise in helping children and young adults develop coping strategies to deal with adversity and to improve self-esteem. This typically leads to improved behaviour at school and realisation of true academic and sporting potential.
We offer Group Workshops and One-to-One mentoring for all ages.
Please contact us for further details.
fluent BRIGHT© Coach qualified
Diploma in Cognitive Behavioural Therapy
DBS Enhanced Certificate/Safeguarding trained
Improve Performance
Develop Resilience
Overcome Fears
Reduce Anxiety
Sports ✓
Exams ✓
Behaviour ✓
SATs ✓
Recent Testimony
“Jayne is currently working at my school – the difference it has made to the children she is coaching, over just a few sessions, is remarkable. The children are gaining in confidence, holding their heads high around school and coming up with their own solutions to any problems. Parents have commented about the positive changes at home, and the teachers can see a real difference in their learning behaviours and progress in the classroom”